How to Choose the Most Cost-effective Sports Watch?

What Are the Classifications of Sports Watch?

How to Choose the Most Cost-effective Sports Watch?

For some sports enthusiasts, having a practical sport watches would be imperative if they want to further improve their exercise process. It’s no doubt that inactivity can lead to a number of health and personal issues, including weight gain, the onset of chronic and acute illness, and even low productivity in school, work, and daily life. Conversely, the constant activity can prevent and may even reverse many of these issues. Moving around- by walking, running, even fidgeting in your seat, can help boost a person’s overall health.

Fitness trackers are a popular way to keep track of your progress. Depending on the tracker, wearers can track steps, calories, distance traveled, caloric intake, and even heart rate and sleep. Some even offer GPS tracking to map your distance and pace. While fitness trackers may seem like a needless investment for those who already have an athletic incentive, fitness trackers can be the “ghost you” you’ve been looking to compete with all along! The following will introduce you to the basic method of selecting the most suitable sport smartwatch. Before choosing a sports watch, you should first understand the specific types of sport smart watches.

What Are the Classifications of Sports Watch?

According to the classification of motion sensors, sports watches can be divided into three categories: pedometer sports watches, GPS sports watches and heart rate sports watches.

1. Pedometer sports watch: The motion sensor used in the pedometer sports watch is a 3D acceleration sensor, which can sense the three-dimensional motion acceleration generated by the human body during movement, so as to record the number of steps per unit time. Can calculate the human body's movement speed, movement distance and weight, etc., so that the specific calories consumed during the exercise can be calculated. Its advantages are long battery life, accurate step counting, and it can store several days of exercise data, which is very suitable for people who exercise and lose weight.

2. GPS sports watch: GPS sports watch mainly locates by receiving satellite position signals, and calculates the distance moved per unit time, so as to calculate the speed of movement. Using this running watches for men can synchronize the trajectory to the map, but the accuracy of positioning will be affected by satellite signals, and it is more affected by external interference during outdoor activities. It is more suitable for children and the elderly to use, and can effectively prevent They got lost.

3. Heart rate sports watches: Heart rate sports watches measure the heart rate of the human body by sensing the heartbeat current of the human body. They are divided into two categories: heart rate sports watches with chest strap and heart rate sports watches without chest strap.

A heart rate sports watch with a chest strap wears a chest strap with a sensor on the chest, and then the sensor monitors the heartbeat and transmits the heartbeat directly to the fitness tracker watch wirelessly. The accuracy rate is relatively high, and the heart rate can be measured in real time. Heart rate watch without chest strap does not need to wear a chest strap, which is more convenient to use. It uses electrocardiogram principle to detect the heart rate through a photoelectric sensor or sensor, but the accuracy is a bit worse than that of a heart rate sports watch with a chest strap.

In general, the sports watches currently on the market are basically the above three categories. Most sports watches are based on the above three types of watches and have some additional functions.  Let’s face it; there’s a lot of anxiety around hitting the gym. Whether or not you work out regularly or haven’t worked out in a while, going to the gym can be nerve-wracking for many people. “Am I doing this right? Are they watching me? Will I be laughed at?” are all questions many of us have faced one time or another. Fitness trackers, on the other hand, are a “crutch”, not in the bad, but in the sense that you can rely on them and tune into them to ensure you’re working out for you. Whether you decide to workout at home, at the park, or at the gym, the fitness tracker and where you are in your goals can serve as an excellent thing to focus on when nerves hit you. When you purchase a sports watch, it is wise to choose according to actual needs and see where your specific focuses are , so that you can buy the watch that best suits your needs.

How to Choose the Most Cost-effective Sports Watch?

When choosing a sports watch, you need to think about the following questions:

1. What is your actual budget?

The price difference of running watches for men is relatively large, hundreds, thousands or even tens of thousands. The higher the price of sports watches, the more functions they carry, but for the majority of consumers, the higher the price, the better , Determine your budget, and buy a sports watch in this price range, otherwise the high price will cause you a burden. You must know that the sports watch should serve you, not you.

2. What is the purpose of buying a sports watch?

In order to be able to buy the tracker watch that suits you best, you need to understand what your purpose is for buying a sports watch. If you are a running enthusiast, then a pedometer watch will be your ideal choice. If you love some other sports, such as playing basketball, swimming, skipping rope, etc., then the heart rate sports watch is the most suitable for you. If you love outdoor sports, such as mountain climbing, cross-country, etc., then GPS watch will be your most reliable choice. If you want to play music, answer calls and other functions through a sports watch in your daily life, then a smart sports watch is your first choice.

3. Does the sports watch you choose have blood oxygen function?

Blood oxygen saturation can reflect your physical condition very well and is an essential function during exercise. If you love exercise very much, it is very necessary to buy a fitness watch with the function of monitoring blood oxygen. When the watch shows that your blood oxygen saturation is too low, you should stop exercising in time and take a proper rest, otherwise symptoms such as dizziness and vomiting may occur. In severe cases, it may even be life-threatening. It is better to use this type of watch. Help you to exercise reasonably.

4. What do you care about most about sports watches?

In addition to step counting, positioning and heart rate monitoring, sports watches often also have functions such as waterproofing, monitoring blood oxygen, playing music, answering calls, and receiving information. Many consumers have a basic dial size, appearance, battery life, and wrist for running watches. There are different points of focus on belts, etc., think about which point you care about most about sports watches, and then choose according to your needs.

Here are some detailed explanations concerning the classification of sport smartwatch and how to choose a sports watch properly. I believe you have a preliminary understanding after reading them. If you choose according to the tips mentioned above, it will help you to buy the most cost-effective sports watch that it is suitable for you. Now fitness trackers can easily determine the quality of your sleep based on your movement during sleep. Sleep is an instrumental determinate in the quality of your health and lifestyle and ensuring you get at least 3 full cycles of sleep in a night is pivotal to maintaining the energy you need throughout your day while giving your brain ample time to store and process everything that’s happened in the day prior!